WHAT WE DO

#maidstoneoutdoorfitness

 Group Outdoor Fitness Classes
MOF

Running various outdoor fitness classes in the park with likeminded people. Classes are varied dependant on fitness levels and are always fun. Classes can be a mixture of HIIT, strength, cardio and with or without equipment. Included in your membership are HIIT classes, strength classes, core, run clubs, tabbing and MetaFit. Plenty of variety to keep you interested and always fun!

MetaFit Classes


Jon takes our MetaFit classes which is a short HIIT class with music to follow along. Fast, sweaty and great fun.



Personal Training


A few of the instructors do personal training and are happy to help you reach your goals quicker and in your own time. You can either work these alongside your MOF sessions or just on their own.

Please call 07974 389590 to book PT.

Prices start at £45 an hour, however can be cheaper if block booked.

Events

Days out, BBQ's, socials, bowling, mountain biking, Segway.
We get up to all sorts. 
We try to organise an event once/twice a month, from fun specials, tabbing (weighted running), MetaFit, run clubs, socials, meals, bowling etc. 
Loads to keep you all entertained and happy.

PowerWave

Joanna runs a PowerWave class on the middle Sunday of each month. This is a strength based class using a PowerWave bag, a little like a Bulgarian bag. The class is structured to work all parts of the body. Joanna explains all moves and has music playing throughout. Its a great class but can be a tough one to begin with!

Training in the best park in Maidstone!

Mote Park
Meeting in the main car park by the café
400 acres of area to test every part of the body!

Interested in our classes? 
Want to have fun?

Come along and try us now for free!
Book a FREE class by clicking HERE